Citas bibligráficas
Urrunaga, M., (2021). Efecto de la aromaterapia en base a los aceites esenciales de lavandula dentata y citrus sinensis en el control de los síntomas del estrés laboral de los trabajadores administrativos de la Universidad Tecnológica de los Andes – Filial Cusco 2018 [Universidad Andina del Cusco]. https://hdl.handle.net/20.500.12557/4365
Urrunaga, M., Efecto de la aromaterapia en base a los aceites esenciales de lavandula dentata y citrus sinensis en el control de los síntomas del estrés laboral de los trabajadores administrativos de la Universidad Tecnológica de los Andes – Filial Cusco 2018 []. PE: Universidad Andina del Cusco; 2021. https://hdl.handle.net/20.500.12557/4365
@phdthesis{renati/19280,
title = "Efecto de la aromaterapia en base a los aceites esenciales de lavandula dentata y citrus sinensis en el control de los síntomas del estrés laboral de los trabajadores administrativos de la Universidad Tecnológica de los Andes – Filial Cusco 2018",
author = "Urrunaga Ormachea, Mario Jesús",
publisher = "Universidad Andina del Cusco",
year = "2021"
}
The purpose of the research was to evaluate the effect of aromatherapy in the control of the physiological, psychological and behavioral symptoms of work stress in the administrative workers of the Technological University of the Andes, the following methodology was used: the effect of two types of essential oils Lavandula dentata and Citrus sinensis was compared. The research used a quantitative approach with a quasi-experimental explanatory methodology with two study groups and a comparison group. Each study group was exposed to one of the essential oils volatilized in the environment, there was no exposure to any essential oil for the comparison group. For data collection, the survey technique was used and the instrument used was a questionnaire that measures the symptoms of stress in its three dimensions, physiological, psychological and behavioral symptoms using the Likert scale. The application of the questionnaire was carried out before and after applying aromatherapy to know the effect on the control of stress symptoms. From the results, in the control of the physiological symptoms of stress the essential oil of Lavandula dentata produced an average effect of 20.6 with an efficiency percentage of 57.8651%, Citrus sinensis produced an average effect of 18.0 with an efficiency percentage of 66.4206 %. In controlling the psychological symptoms of stress, Lavandula dentata essential oil produced an average effect of 21.8 with an efficiency percentage of 56.3307%, Citrus sinensis produced an average effect of 18.3 with an efficiency percentage of 56.8322%. In controlling the behavioral symptoms of stress, Lavandula dentata essential oil produced a mean effect of 17.8 with an efficiency percentage of 60.75%, Citrus sinensis produced a mean effect of 14.3 with an efficiency percentage of 56.29%. It is concluded that aromatherapy based on the essential oils of Lavandula dentata and Citrus sinensis has proven to be effective in controlling the symptoms of work stress.
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