Bibliographic citations
Cosio, K., (2023). El mindfulness y sus factores como predictores de las estrategias de autorregulación emocional en estudiantes de una universidad de Lima [Pontificia Universidad Católica del Perú]. http://hdl.handle.net/20.500.12404/24445
Cosio, K., El mindfulness y sus factores como predictores de las estrategias de autorregulación emocional en estudiantes de una universidad de Lima []. PE: Pontificia Universidad Católica del Perú; 2023. http://hdl.handle.net/20.500.12404/24445
@misc{renati/13540,
title = "El mindfulness y sus factores como predictores de las estrategias de autorregulación emocional en estudiantes de una universidad de Lima",
author = "Cosio Hohagen, Kevin",
publisher = "Pontificia Universidad Católica del Perú",
year = "2023"
}
The present research aimed to determine and analyze whether mindfulness and its five dimensions are important predictors of emotion self-regulation strategies (cognitive reappraisal and suppression). For this purpose, a sample of 455 students from a university in Lima between 17 and 28 years old (M = 20.49; SD = 3.17) was evaluated, of which 52.7% were women, and 59.1% had done no mindfulness practice ever. Most of the participants (73.8%) belonged to liberal arts, social and, in turn, 22.6% were carrying out some work activity in parallel to their studies. On the one hand, the Emotional Regulation Questionnaire (ERQ; Gross and John, 2003) adapted by Gargurevich and Matos (2010) to the Peruvian population (ERQP) was used; and, on the other hand, the Five Facets of Mindfulness Questionnaire (Baer et al., 2006) translated and validated by Loret de Mola (2009). In total, four hierarchical linear regression analyzes were performed in order to determine the predictors of Cognitive Reappraisal and Behavioral Suppression. In the first place, it was found that Observation, non-Judgment and non-Reactivity turned out to be significant predictors of cognitive reappraisal. On the other hand, it was found that both Total Mindfulness and its Description and Absence of Judgment dimensions significantly predict Suppression. Additionally, sex was found to be a predictor of this last Self-regulation strategy, since male participants scored higher on this dimension. Finally, through a comparison of independent samples, it was found that non-reactivity score differed depending on the sex of participants; while Total Mindfulness, Observation and non- Judgment scores were differentiated based on belonging to a current job.
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