Bibliographic citations
Tataje, L., De, A. (2024). Asociación entre hábitos alimenticios y la calidad de sueño en estudiantes de pregrado de universidades privadas de Lima Metropolitana durante la coyuntura del COVID-19 en los años 2020 - 2021 [Tesis, Universidad Peruana de Ciencias Aplicadas (UPC)]. http://hdl.handle.net/10757/673419
Tataje, L., De, A. Asociación entre hábitos alimenticios y la calidad de sueño en estudiantes de pregrado de universidades privadas de Lima Metropolitana durante la coyuntura del COVID-19 en los años 2020 - 2021 [Tesis]. PE: Universidad Peruana de Ciencias Aplicadas (UPC); 2024. http://hdl.handle.net/10757/673419
@misc{renati/1297955,
title = "Asociación entre hábitos alimenticios y la calidad de sueño en estudiantes de pregrado de universidades privadas de Lima Metropolitana durante la coyuntura del COVID-19 en los años 2020 - 2021",
author = "De La Flor Quispe, Aura Hilda Cristina",
publisher = "Universidad Peruana de Ciencias Aplicadas (UPC)",
year = "2024"
}
Objective: To determine if there is an association between eating habits and the quality of sleep in pre grade students from private universities, around the COVID-19 situation in Metropolitan Lima. Materials and methods: Analytical cross-sectional study of primary source. The sample consisted of 699 students from different private universities in Metropolitan Lima during the COVID-19 situation. Sleep quality was evaluated using the Pittsburgh Sleep Quality Index instrument and eating habits with the United States National Institute of Health (NIH) eating habits questionnaire, adapted and validated for the Peruvian population. To assess the association, a crude Poisson regression adjusted for confounding variables was performed and the prevalence ratio (PR) was calculated. Analyses were performed at a 95% confidence level. Results: It was observed that 82% of the students have good eating habits and have a good quality of sleep. In addition, it is observed that students who have good eating habits are 28% more likely to have a better quality of sleep compared to those who have bad eating habits. Likewise, when adjusting with the confounding variables, it is observed that the participants with good eating habits have a 26% higher probability of having a better quality of sleep compared to those with bad eating habits (CI95%= 1.15-1.41). This difference is statistically significant with a p value < 0.001. Conclusions: There is an association between eating habits and sleep quality in undergraduate students from private universities in metropolitan Lima during the COVID-19 situation, university students are 28% more likely to have good quality sleep, due to good eating habits. The prevalence of having bad eating habits was 75% and 31% of poor sleep quality was determined.
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